Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Weight Loss/Maintenance

Showing Original Post only (View all)

patricia92243

(12,962 posts)
Sun Jul 28, 2013, 09:00 AM Jul 2013

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two [View all]

weeks - after that - nothing. I'm faithfully sticking to the basics - no sweets, bread, potatoes, white rice., white pasta. I also use skim milk, low fat cheese, salad dressing, etc.

I am now walking 1 1/2 mile a day.

I cannot think of anything else I can do to lose weight.

I am starting to get discouraged. If this is NOT a plateau, I don't know what else to do.

16 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Latest Discussions»Support Forums»Weight Loss/Maintenance»How long does a "weight l...»Reply #0