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Mental Health Support

In reply to the discussion: Sleep Paralysis [View all]

JustAnotherGen

(35,543 posts)
14. Seriously
Wed May 29, 2019, 03:40 PM
May 2019

You are literally hallucinating when you are in a sleep paralysis state. It's also very common for people on the spectrum of narcolepsy to hallucinate.

I would literally hallucinate about aliens.

When my sleep paralysis incident occurred during my sleep study in 2011 - They thought I was going to have a heart attack.

It happened the next day during the 'sit in a chair in the dark' test. It happens when I hyper somnia (deep sleep within in minutes of sleep) under a high level of stress.

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