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Mental Health Support

postatomic

(1,771 posts)

7. For me it was like talking to myself

Reply to Locut0s (Reply #4)

Sat Jun 29, 2013, 01:29 AM

Jun 2013

I could say how I really felt without worrying how anyone would react to it. It's healthy in the sense that you can release your feelings, thoughts, and emotions so they don't consume you. At least, that's how I looked at it.

I've read most of your posts. You seem to be able to express yourself quite well.

Just throwing it out there.

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Melancholic norm... [View all] Locut0s Jun 2013 OP

Have you tried to 'Journal'? postatomic Jun 2013 #1

My father kept an emotional journal during his mental breakdown.. Locut0s Jun 2013 #4

For me it was like talking to myself postatomic Jun 2013 #7

i call it the patterns olddots Jun 2013 #2

Please see someone if you are feeling suicidal!!! Locut0s Jun 2013 #3

I'm sorry olddots Jun 2013 #5

No worries, yeah the rut can be very hard to get out of... Locut0s Jun 2013 #6