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Mental Health Support

Think. Again.

(22,456 posts)

1. You're doing great! You're strong, and you're taking care of yourself so you can be there for others.

Reply to FirstLight (Original post)

Tue Feb 4, 2025, 07:43 PM

Feb 2025

(Best thing I've done for myself lately is quit caffeine. It was actually physically painful, but I'm very glad I'm past that and feeling MUCH more balanced now.)

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FirstLight

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Is it ADHD, avoidance,, doomscrolling, addiction to caffeine, or am I just being lazy? [View all] FirstLight Feb 2025 OP

You're doing great! You're strong, and you're taking care of yourself so you can be there for others. Think. Again. Feb 2025 #1

I have recently diagnosed add from my therapist but havent seen the dr.. FirstLight Feb 2025 #2

This helped me a few weeks ago. multigraincracker Feb 2025 #3

Thanks, I'm reading theses chapters on hospice/pallative care etc FirstLight Feb 2025 #4