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Something to do with our current situation in this country. I have noticed that I have found a way to clench my jaw without involving my teeth and so my neck and shoulders are in a bad way from the internal stress I'm, apparently, suppressing. I'm glad I get to see my therapist once a week right now.
I hope you can find some relief, it's one of the worst times for lots of people. New Year's Eve was the anniversary of my mom's passing (2020-2021), it's not an easy time.
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