Mental Health Support

momto3

(662 posts)

8. Try to find a support group.

Sun Sep 30, 2012, 06:10 AM

Sep 2012

For me, I rely heavily on my Mom and husband. I know that I am fortunate in this. If you do not have family to help, you should find a support group in your area. The groups in my area are affiliated with local churches. It is very important to have someone you can talk to until you feel comfortable living with your MI by yourself.

Good luck. I have found in my life, that even when things seem to have fallen to pieces and there is no way out, something comes along to save me. Just know that every tomorrow is a new day and always brings the possibility of something new.

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I'm not really sure what happens now? [View all] Denninmi Sep 2012 OP

Pretty much, hoss Tobin S. Sep 2012 #1

This message was self-deleted by its author HereSince1628 Sep 2012 #2

Milwaukee area support groups kathysart_decoration Oct 2012 #10

This message was self-deleted by its author HereSince1628 Oct 2012 #11

i am truly sorry you're having a riugh blondie58 Sep 2012 #3

it's a slow process. mopinko Sep 2012 #4

A small hint that has been helpful for me.. kickysnana Sep 2012 #5

I've leaned hard on "once a week" therapists. hunter Sep 2012 #6

I'm lucky there. Denninmi Sep 2012 #7

Try to find a support group. momto3 Sep 2012 #8

I have 2 I want to check out. Denninmi Sep 2012 #9

You could try yoga. Neoma Oct 2012 #12

Thanks. Eventually I might. Denninmi Oct 2012 #13

You get the muscle tone and flexibility by doing yoga, not the other way around. Neoma Oct 2012 #14