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Exercise and Fitness

In reply to the discussion: Wii Fitness Program [View all]

Indpndnt

(2,391 posts)
23. Maybe where you live.
Mon Oct 8, 2012, 01:59 AM
Oct 2012

Here in Texas where it is October and still usually in the 90s, no doctor is going to tell a senior to go outside and do any level of exercise. That would be insane. And that's true from April-October.

Lots of doctors and nursing homes love the Wii for their patients. I have no idea where you get your facts. Have you ever seen a group of seniors 'bowl' on a Wii? They're exercising and having a blast while doing it.

Seriously, you need to get more informed on the topic. Start here:

http://well.blogs.nytimes.com/2010/12/01/phys-ed-why-wii-fit-is-best-for-grandparents/

A representative case study published last year found that an 89-year-old woman with a balance disorder and a history of falls significantly improved her scores on a series of balance tests after six sessions of Wii Bowling, an encouraging outcome given that, as the study authors point out, falls remain the leading cause of injury-related deaths in the elderly.

http://articles.cnn.com/2009-10-19/health/senior.exercise.wii_1_wii-bowling-senior-bowlers-senior-fitness-center?_s=PM:HEALTH

http://www.800seniors.com/senior-resource-center/wii-video-game-rehabilitation-for-seniors-in-assisted-living.html

http://usatoday30.usatoday.com/tech/science/2008-02-08-wii-rehabilitation_N.htm?csp=34&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UsatodaycomHealth-TopStories+

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0 members have recommended this reply (displayed in chronological order):

Wii Fitness Program [View all] cbayer Jan 2012 OP
obtained an age of 75!!! seabeyond Jan 2012 #1
They have multiple sections and I liked them all when I tried it yesterday. cbayer Jan 2012 #2
It's a lot of fun. mama Jan 2012 #3
I was so sore after my first day, that I couldn't do any of it yesterday! cbayer Jan 2012 #4
I've been trying to work on balance. JDPriestly Mar 2012 #6
The Wii program is very much focused on balance. cbayer Mar 2012 #7
Got my age down to 69 today! cbayer Jan 2012 #5
I am very interested in this, but I really don't know much about it... hlthe2b Apr 2012 #8
Fist you need a Wii. cbayer Apr 2012 #9
Thanks! How much space do you need? hlthe2b Apr 2012 #10
I live on a boat, so I can assure you that space requirements are very low. cbayer Apr 2012 #11
LOL... My tennis days are probably long since past. hlthe2b Apr 2012 #12
I don't know where you are, but on the west coast there are these computer game stores cbayer Apr 2012 #13
Spam deleted by cbayer (MIR Team) Ayalisse May 2012 #14
Wii and iphone apps rosalgustren May 2012 #15
There are Wii apps for fitness programs? cbayer May 2012 #16
Good topic eninn Aug 2012 #17
hello jony12 Aug 2012 #18
Exercise + Socialization emikofierros025 Oct 2012 #19
And if you're a senior citizen, chronically ill, or disabled? Indpndnt Oct 2012 #20
Re: And if you're a senior citizen, chronically ill, or disabled? emikofierros025 Oct 2012 #22
Maybe where you live. Indpndnt Oct 2012 #23
Pro's and Con's of Wii Fit emikofierros025 Oct 2012 #24
That's not what we've been talking about. Indpndnt Oct 2012 #25
There is no gym where I live, but I do live in a park. cbayer Oct 2012 #21
Latest Discussions»Support Forums»Exercise and Fitness»Wii Fitness Program»Reply #23