Chronic Health Conditions Discussion and Support

ballardgirl

(165 posts)

5. anti-inflammatory diet

Fri May 17, 2013, 05:14 PM

May 2013

my carpal tunnel issues almost disappear when I stick to an anti-inflammatory diet. When I have a flare-up, the night splints do help. I hope you have looked at your diet - cutting out things like nightshades (potato, tomato, peppers, etc), wheat and dairy. The difference in my health when I made the diet adjustments was huge. Finding the thing(s) that work best for us can be challenging. I also take turmeric and several other supplements which help and quit others that make my inflammation worse. Good luck on your journey.

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blech. carpal tunnel [View all] mopinko Apr 2013 OP

Wearing wrist braces at night helped me a lot with my carpal tunnel. NYC_SKP Apr 2013 #1

you should try the two herbs I've been using for 10 years... NRaleighLiberal Apr 2013 #2

Boswellia and curcumin both really help with colitis too siligut Apr 2013 #3

and, to top it off mopinko Apr 2013 #4

anti-inflammatory diet ballardgirl May 2013 #5

ok, the treatment is officially worse the the disease. mopinko Jun 2013 #6

omg. this is going to kill me. mopinko Jun 2013 #7

You're really KC Jun 2013 #9

i just want to get through the growing season. mopinko Jul 2013 #12

Yeah KC Jul 2013 #15

Vitamin B6 P5P Formula - Will Cure it. otohara Jun 2013 #8

Are you NUTS??? Warpy Jun 2013 #10

Not Nuts & Very Much Alive otohara Jun 2013 #11

yeah, no. mopinko Jul 2013 #13

B6 Won't Ruin Your Tummy otohara Jul 2013 #14

i just have to say that your advice and attitude will not help anyone in this group. mopinko Jul 2013 #16

I Think My Attitude Is Damn Good otohara Jul 2013 #17

yeesh. 2 more weeks in the splints full time. mopinko Jul 2013 #18

ha fall and mopinko Nov 2013 #19

Read up on DMSO. You can get it at Tractor Supply Herself Feb 2014 #20