Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!!

[Quixote1818]

Taurine deficiency as a driver of aging
https://www.science.org/doi/10.1126/science.abn9257

[niyad]

1. You mean I have to share my cat's food?

[Ocelot II]

2. Yes, but the health benefits are spectacular.

You’ll be able to run 30 mph, jump 5x your own height, see in the dark and land on your feet. And your coat will be nice and shiny.

[niyad]

3. Spectacular indeed. Is nine lives another benefit?

[Ocelot II]

8. Of course. Also, you get eight nipples and the ability to rotate your ears independently.

I'm going to get me some taurine!

[Diraven]

4. Literally just eat meat or eggs

And you'll get plenty.

[spinbaby]

5. Can be difficult

Many of us find it difficult to get in enough protein as we age. I know that I can’t eat much now that I’m in my 70s and I’m finding meat to be unappealing.

[Quixote1818]

7. The problem researchers point out is that as you age taurine levels drop too much unless you suplement.

[58Sunliner]

9. Eggs may not have taurine. Many online sources say they do along with dairy.

These 2 studies say eggs don't have taurine.

https://pubmed.ncbi.nlm.nih.gov/9635067/
https://www.researchgate.net/publication/279550569_Taurine_content_in_foods

[Mike 03]

6. Taurine is inexpensive.

So often these miracle nutraceuticals are cost prohibitive for most people, but I get 400 x 1000mg capsules for about $20. And possibly it can be purchased for less.