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Related: Culture Forums, Support ForumsI am really tired of finding myself on the ground/floor!!
I bent over to pick something up and wham...I am on the ground!!
I just broke my collarbone in December.
I am really finding this winter hard on my body and attitude.
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I am really tired of finding myself on the ground/floor!! (Original Post)
nocoincidences
Sunday
OP
Srkdqltr
(9,537 posts)1. Poor thing. Falling is to be avoided . Hugs.
MLAA
(19,684 posts)2. I'm sending you good vibes and good balance! ❤️
nocoincidences
(2,476 posts)3. Thanks for the good thoughts.
I have now made it through a half day without an injury.
Maybe I need to have a sign recognizing "it has been X days since C has fallen" to remind me to be more careful.
Sogo
(7,056 posts)4. You might try some gentle movements like these to help with your balance and stability:
https://www.youtube.com/shorts/7Lb3CmXfJDE
This person has a YouTube channel and FB page called Tai Chi with Mom. She's 70 years old!
This person has a YouTube channel and FB page called Tai Chi with Mom. She's 70 years old!
